Chow Down

Breakfast

2 slices brown toast

Lunch

Roast chicken leg, 4 roast potatoes, Yorkshire pudding, gravy
Mixed salad, crayfish

Dinner

Beef stew

Exercise

4 miles (42 mins)

Snacks

Handful of fries
Pork scratching

Breakfast

2 slices white toast, butter

Lunch

Beef Goulash, rice, cheese scone

Dinner

Carrot and coriander soup
2 slices white toast
2 slices brown toast

Back again, to try and document all that I eat, in a vain hope that this might bring about some weight-loss.

This time, however, I have another article in my armory. And that is my running. On 16th March I will be running the Cambridge Half Marathon. This is the 4th half marathon that I will have run, and knowing Cambridge, I’m going for a personal best. So the target is 2 hours 16 minutes (or better), and hopefully this will be helped by any weight lost.

I started yesterday with my “official” weigh-in. Topping the scales at 15′ 11″ I am the same weight as I was 3 years ago, but still 2 stone overweight.

That will change!