Jan 5, 2012 - 
Daily diary 
No Comments
Daily diary No Comments Thursday
Breakfast
2 slices brown toast
Lunch
Roast chicken leg, 4 roast potatoes, Yorkshire pudding, gravy
Mixed salad, crayfish
Dinner
Beef stew
Exercise
4 miles (42 mins)
Snacks
Handful of fries
Pork scratching