Chow Down http://www.anthonydeane.com/blog Eating less, losing more Fri, 06 Jan 2012 13:03:32 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Thursday http://www.anthonydeane.com/blog/2012/01/05/thursday-5th-january-2012/ http://www.anthonydeane.com/blog/2012/01/05/thursday-5th-january-2012/#comments Thu, 05 Jan 2012 19:43:06 +0000 admin http://www.anthonydeane.com/blog/?p=13 Breakfast

2 slices brown toast

Lunch

Roast chicken leg, 4 roast potatoes, Yorkshire pudding, gravy
Mixed salad, crayfish

Dinner

Beef stew

Exercise

4 miles (42 mins)

Snacks

Handful of fries
Pork scratching

]]> http://www.anthonydeane.com/blog/2012/01/05/thursday-5th-january-2012/feed/ 0 Wednesday http://www.anthonydeane.com/blog/2012/01/04/wednesday-4th-january-2012/ http://www.anthonydeane.com/blog/2012/01/04/wednesday-4th-january-2012/#comments Wed, 04 Jan 2012 19:41:22 +0000 admin http://www.anthonydeane.com/blog/?p=10 Breakfast

2 slices white toast, butter

Lunch

Beef Goulash, rice, cheese scone

Dinner

Carrot and coriander soup
2 slices white toast
2 slices brown toast

 

]]> http://www.anthonydeane.com/blog/2012/01/04/wednesday-4th-january-2012/feed/ 0 It begins… http://www.anthonydeane.com/blog/2012/01/04/hello-world/ http://www.anthonydeane.com/blog/2012/01/04/hello-world/#comments Wed, 04 Jan 2012 13:30:03 +0000 admin http://www.anthonydeane.com/blog/?p=1 Back again, to try and document all that I eat, in a vain hope that this might bring about some weight-loss.

This time, however, I have another article in my armory. And that is my running. On 16th March I will be running the Cambridge Half Marathon. This is the 4th half marathon that I will have run, and knowing Cambridge, I’m going for a personal best. So the target is 2 hours 16 minutes (or better), and hopefully this will be helped by any weight lost.

I started yesterday with my “official” weigh-in. Topping the scales at 15′ 11″ I am the same weight as I was 3 years ago, but still 2 stone overweight.

That will change!

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